Complete Kidz preschool activities
Totz Zone activities
Holiday camps and after school activities
Evening and weekend classes

Complete Kidz – Transforming Lives Through Sport and Performing Arts

enquiries@completekidz.co.ukJoin our mailing listTelephone 0121 552 2006

Fitness Zone

Complete Kidz offers a wide range of fun and exciting classes at our sports hall/dance studio in Smethwick and out in the community. These classes include energetic activities for children aged 4+ and engaging fitness sessions for adults.

Evening Classes

We are now offering a wide range of fun and exciting classes at our sports hall/dance studio in Smethwick. These classes include activities for children of age 4+ and fitness sessions for adults.

Evening Classes image

Royalz Academy for Children

£3 per class

Trying to get your child away from the TV, phone, tablet or computer in the evenings? Let them try our lively, enjoyable Kidz Classes, priced at only £3 per hour (helping parents with more than one child to afford these marvelous activities).

This year we have launched the Royalz Academy and students will be entering a variety of competitions and shows. Children attending can also achieve badges. Billie, our Head Dance Coach, continues to coordinate our team of experienced dancers to deliver these sessions.

For children, our highly-experienced coaches provide the following classes:

Baby and Me Ballet

Baby and Me allows toddlers and young children a chance to enjoy the physical and social benefits of ballet, song and movement in a safe, posotive and caring environment.

With a real focus of learning through play, Baby and Me gives children the chance to enjoy themselves while moms / grownups can have a cup of tea and some well deserved rest time, until joining there little ones in the studio for “The Final Dance”.

Kidz classes
Gymnastics with Complete Kidz

“I liked when we did our dance and I liked when we all did a master class, it was fun and tiring, thank you for having us today”

“I liked everything! But I loved the street dance because it was very complicated. I need to learn to be a bit faster and have attitude”

“This has been the best day of my life. I would definitely like dance camp or whatever and I liked everything and nothing needs improving”

“Today I liked working with a professional dance teacher and making a new dance”

“I liked that everyone joined in and we all had a fun time”

Mondays

Class

  • Street Dance

Time

  • 6:30pm till 7:30pm

Price

  • £3

Book

Venue Address: Complete Kidz, Unit 3, Elm Court, Crystal Drive, Smethwick, B66 1RB

Tuesdays

Class

  • Baby and Me Ballet
  • Gymnastics
  • Gymnastics

Time

  • 10am - 11am
  • 5:30pm - 6:30pm

    (Age 3 - 7 years)
  • 6:30pm - 7:30pm

    (Age 8 years +)

Price

  • £3
  • £3
  • £3

Book

Venue Address: Complete Kidz, Unit 3, Elm Court, Crystal Drive, Smethwick, B66 1RB

Wednesdays

Class

  • Basketball
  • Basketball

Time

  • 6:00pm - 7:00pm

     (Age 3 - 7 years)
  • 7:00pm - 8:00pm

    (Age 8 years +)

Price

  • £3
  • £3

Book

Venue Address: Complete Kidz, Unit 3, Elm Court, Crystal Drive, Smethwick, B66 1RB

Thursdays

Class

  • Cheerleading
  • Cheerleading

Time

  • 6:00pm - 7:00pm

    (Age 3 - 7 years)
  • 7:00pm - 8:00pm

    (Age 8 years +)

Price

  • £3
  • £3

Book

Venue Address: Complete Kidz, Unit 3, Elm Court, Crystal Drive, Smethwick, B66 1RB

You can download the Royalz Academy timetable here

Competitions for kids
Sport for children
For more information please call 0121 552 2006 or email enquiries@completekidz.co.uk

Adult Classez

From £4

Join our fabulous, entertaining exercise classes in Smethwick! Tone up, feel fitter and have a great time!

Boogie Bounce Xtreme:

  • 3 times more effective than aerobics
  • Low impact on joints
  • All ages and abilities welcome

Clubbercise:

  • Don’t wish for a good body … bounce for it!
  • Bring a night out to your workout!

About Boogie Bounce

What does it cost?

All spaces must be booked with in advance through our booking system, so head to the Booking System to see our time table. If paying on the day is your only option you must call 0121 552 2006 to check availability.

What can I expect?

Our motto is “ bounce, burn and “ so prepare to work hard but feel welcomed, smile and have fun. For the first 45 minutes we’re bouncing and then we have 15 minutes toning, using the trampoline as a base.

There is no experience level at our classes, beginners are welcome in every session and everyone bounces to their own pace. It usually takes 2 – 3 classes to get used to all the bouncing and moves so don’t give up! But be warned …. It’s Addictive

What do I wear / bring?

Gym attire and trainers …. and ladies …. a good sports bra! Bring a water bottle, towel and a good sense of humour.

Should I eat before class?

It’s recommended that you don’t eat heavily and hour or so before your class for a more comfortable session. Bananas are a great snack and good source of natural energy.

I’m really unfit, can I still attend?

Of Course! The point is to enjoy exercise, and our purpose is to push your fatigue, driving rapid results and making you feel amazing. You’re welcome to stop and rest at any point but we usually break for a drink while changing music over every 3-4 tracks. Remember it’s YOUR class so go at YOUR pace.

What is the right technique?

The most effective way to bounce is to bend your knees, lean forward, tighten your tummy and push hard from the knees deep into the trampoline mat. If you're bouncing on the balls of your feet slightly you'll have more control and every time you jump you'll be working the abs too.

Mondays

Class

  • Bounce Fitness

Time

  • 6:30pm - 7:30pm

Price

  • £4

Book

Venue Address: Complete Kidz, Unit 3, Elm Court, Crystal Drive, Smethwick, B66 1RB

Tuesdays

Class

  • Bootcamp
  • Boogie Bounce

Time

  • 6:15pm - 7:15pm
  • 7:30pm - 8:30pm

Price

  • £4
  • £4

Book

Venue Address: Complete Kidz, Unit 3, Elm Court, Crystal Drive, Smethwick, B66 1RB

Wednesdays

Class

  • Bounce Fitness

Time

  • 7:00pm - 8:00pm

Price

  • £4

Book

Venue Address: Complete Kidz, Unit 3, Elm Court, Crystal Drive, Smethwick, B66 1RB

Thursdays

Class

  • Boogie Bounce

Time

  • 7:00pm - 8:00pm

Price

  • £4

Book

Venue Address: Complete Kidz, Unit 3, Elm Court, Crystal Drive, Smethwick, B66 1RB
Boogie Bounce for adults
Boogie Bounce with Complete Kidz

Click the posters to see details

For more information please call 0121 552 2006 or email enquiries@completekidz.co.uk

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Registration No: 0784819